draqonight:

"don’t complain, I have it worse than you"

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(via littlehausofmonsters)

"   What do you feel is key to being successful in the squat?
-In every rep, you must duplicate your form. It must become automatic and the form must be perfect. For me it is actually painful to squat 225 with perfect form because it is so light, but you have to make every rep the same. Don’t be sloppy with something and then think ‘I’ll tighten up my form once the weight gets heavy.’ Every rep is a chance to practice perfect form.   "
Kirk Karwoski in Tim Henriques’ All About Powerlifting (via thoughtsandsquats)

(via deadlifts-and-donuts)

confirmance:

when people that were rude to you ask you for a favor

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(via toxicmp3)

(Source: mercuryjones, via artslay)

futuristictwink:

"do you like lady gaga?"

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(via fdrswheelchair)

k1mkardashian:

linsdaylohan:

where is their academy award

my non-problematic white faves

(via littleredpartydress)